Some days getting out of bed seems difficult. It’s too cold, too dark, too early and the demands of the day feel far too overwhelming. Who amongst us hasn’t contemplated burying themselves deeper under the blankets, pulling them over our head and wishing we could stay there forever or at least until the sun comes out. But we know the longer we stay hidden under the blankets the further we fall behind in our daily responsibilities…..ugh, responsibilities….those things that people count on you to do. If only there were less responsibilities and more time wrapped in blankets dozing in that early morning slumber.
One way to trick myself to get up and moving is to begin the day with a morning walk. I do this even though I realize that I’m getting up earlier than I need to and I’m robbing myself of extra sleep under a warm comforter, but I feel it’s worth it. Living in the mid-west can make these early morning walks difficult and far less appealing than in a warmer climate. Depending on the time of year it’s still dark and cold, and the moon still glows reminding me that perhaps I’m foolish to be out so early. But with my earbuds in my ears and a winter hat covering my head plus enough layers to stay warm I set out to begin my day.
I find it fascinating to see the my neighborhood at this unique time, night drifting away and morning slowly announcing her arrival. I’ve seen deer browsing through our apple trees eating the fallen apples off the ground and even standing on their hind legs plucking them off the trees. They graze uninterrupted until they sense my presence, they freeze and stare at me for a brief moment and then silently hurry away bounding at an astonishing speed. Other nocturnal creatures scurry away as morning approaches like vampires avoiding daylight.
The birds are the first thing I usually notice, especially in the warmer months chirping and singing a beautiful natural wake up to the world. The singing of the birds means that sunrise is not far behind. Frequently as night disappears into daylight the sky is streaked in a mosaic of colors so wonderful I usually stop and appreciate the beauty before me as if standing before a work of art hanging in a museum, but this is a work of art I’m part of as it surrounds me and with it a new day presenting opportunities and possibilities that are endless.
Could I have these same feelings while burrowed under my comforter dozing in a morning slumber….probably not, and I find that my morning walk gets me going and feeling a positive vibe. I’m more likely to accomplish more if I begin the day with a walk although I have discovered that the morning nap after the morning walk is quite a wonderful feeling too.
Peace and Love,
John